Oh my god, if this is a taste of things to come then this program lives up to its name!
I thought I could do a workout after the fit test, but the fit test is a workout in itself: about 40 mins worth including warm up and cool down.
I was pretty puffed but felt exhilirated by the end. I always think you can't do cardio unless you're running or on a cross trainer, but clearly jumping up and down in the air isn't something you usually do in the gym for fear of looking stupid. In my front room i'm quite happy to!
I want the girl's abs who was doing the fit test!! I'll be interested in my fit test score in 60 days time... [WATCH THIS SPACE]
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