Had a busy morning shopping with my sister and mother-in-law - we got to see glass blowing which looked very tough.
Foodwise, I had a Dukan galette with a banana toffee activia yogurt for breakfast, then I had lunch out, which was an open sandwich covered in huge prawns and salad. Delicious! Then half a slice of cake at tea and a 200 calorie boxed salmon, prawn and sushi rice salad from Boots after Insanity. Prosecco, crisps and popcorn in the evening was naughty, but it's Christmas, what can I say?!
So today i'm doing week 4, day 1. I haven't posted this before, but you can see where I am here. I don't think i've lost any weight but feel fitter.

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